Geoffrey and Grace
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Geoffrey and Grace
 

Geoffrey and Grace

Slow and Simple Living

 
 
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the art of slow living

Slow living is possible for everyone; whether you live in the city, or the countryside, whether you are a full-time parent who also works, or you are retired. For me, the art of slow living is not in how much ‘free time’ you have, but how intentional you are with that time. By choosing quality over quantity and by slowing down and being mindful, we can be present and wholehearted in each moment.

 
 

Make time to just breathe.

 
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“ run with nature - keep it simple - love your home - follow love and kindness”
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I have been cherishing our time together recently - especially when we get home from school - those precious few hours where there is a bit of time to play, and do things like practice spellings or listen to her playing the piano whilst prepping bits
This time yesterday evening I welcomed lots of lovely folk to our very favourite @maltcafe to celebrate the release of Seeking Slow. It was a such a wonderful evening and I am still basking in the glow of it all today. For someone who is a natural i
Hello instagram, it’s been a little while, I have mostly been taking the pressure off, enjoying life and taking it easy. Every time I thought l ‘should’ post a picture I just couldn’t quite get myself in the mood. Come the eve
I’ve been wanting to have a frank conversation about mental health for some time, but didn’t really have the energy before now. This year, at times my anxiety has been at its worst! I have had a course of CBT therapy (cognitive behavioura
After the ups and downs of this year, especially after last week and the effects of having a general anaesthetic I’m really feeling the need to take time to replenish, nourish and look after my body. So this morning I took myself for acupunctur
✨ GIVEAWAY ✨ It’s been almost a week since the release of my new book Seeking Slow and to thank you all for all your support I am giving away one signed copy of the book. If you’d like to win you simply need to... 1. Like and comment on