New Book: Seeking Slow Out Now
Feel yourself relax as you read this gentle guide to slowing down.
If daily life feels too busy and hectic, and you are working harder and enjoying life less, it’s time to discover the beauty of slow living. By simplifying our lifestyles and making space for moments of stillness we can begin to feel happier and healthier.
This soothing book includes helpful insights into:
managing and valuing your time
learning to nurture yourself
listening to your body
making a slow home
meditation and mindfulness
daily slow-living rituals
Seeking Slow provides simple ways for you to slow down and reconnect with yourself, your family, and your surroundings—while finding joy in doing so.
Available for to order now at the following stores:
The book is published by Rock Point, Quarto Knows - view their website to see where else to purchase the book.