Hello all, it’s been a little while since the last Monthly Voice, as February was a shorter month and so full of lovely things, posting a Monthly Voice for February just didn’t happen. So today I am combining the last two months, it’s a post brimming with wonderful recommendations. Here’s what we got up to, some things we have discovered, and some things we are loving… Enjoy!
There are so many shades of white. Even on this white rose the subtleties in colour and tone vary from petal to petal. Of course how the light hits the colour alters our perception of what we see; more shadow and contrast, or more highlights. The responsibility to pick the right colours for all the rooms in our house feels like no small task. So, how do you go about deciding what colours are the best shades for the walls in your home?
When I make it onto my yoga mat, it’s an opportunity for me to connect to myself. Firstly through, my breath… with every inhale, and exhale I feel myself arrive… my body, mind and spirit join together. Sometimes it can be the first time that day, that I am truly present in the moment.
Recently my body has been feeling pretty tired, so naturally I have wanted to do a gentle practice; a few postures, and a bit of stretching to get my body moving and work out any creases. A lot of pranayama (breath work) and always a little mediation and relaxation at the end.
I hope you are all enjoying the ‘Inspired by Nature’ series as much as I am loving putting it together for you, I am super thankful to have interviewed some amazing folk for the series so far, and you can catch up with all previous posts here, but before you do that, please welcome artists Abigail and Max, who run the studio practice Forest + Found.
What a wonderful weekend we had at The Welsh House.
All the way through January and the beginning of February, our weekend retreat away at The Welsh House was shining like a little beacon on the horizon, helping me find my way to the end of a busy month.