In previous years I have chosen a word to hold onto for the year, something to focus on and turn to for inspiration, for example in 2017 my word for the year was ‘Ease’. However at the start of 2018 I couldn’t settle on a word, but as the year has gone on there has been one word that has kept coming into focus. It has become apparent that the word very much needed for this season of my life is ‘Faith’.
The word ‘Faith’ and its meaning can take quite a lot of unpicking… it can mean vastly different things to everyone. It is a word that can mean so much to so many.
Faith can be elusive to some but for others it can be the one thing that underpins all their choices.
It’s been a little while since I posted here. I totally lost myself in a slow summer and spent as much time as possible with my family. Now, I am feeling all full up on a summer of love and ready to be present in this space again with you all.
Back to school is a big transition for us grown-ups as well as the little people in our lives. I don’t know about you, but for me it’s a mix of feeling ready to go, and needing to find my feet again, as we all get used to being back in a more structured routine.
Plus there is a big seasonal shift that happens at the beginning of September, as we say a fond farewell to summer and welcome autumn with open arms.
Autumn is such a beautiful season with all its golden colours, and early sunsets. Traditionally a time associated with gathering crops in for the winter ahead, I find it can also be a great time to harvest all the hard work that I have been putting in throughout year.
Gather and Tend | October 4th | Tilton House
Some of you may have seen on social networks that I have been planning a day retreat with Emma Harris from A Quite Style. I am really excited to be able to finally share with you some details about the day retreat which will be taking place this autumn.
‘Gather and Tend‘ offers you space to slow down and find some quiet through creativity and nature. Time to breathe deeply, time to relax, time to soak in your surroundings and enjoy the present moment.
With floral-styling, photography, yoga, meditation and mindfulness, you will leave with a wealth of new skills carrying a deeper sense of calm.
Grounded by nature, the day retreat will help you reconnect to yourself and your body.
The day retreat will be taking place on October the 4th 9.30am – 4.30pm at the incredible Tilton House. Steeped in Bloomsbury history the Georgian farmhouse has a wonderfully rich creative heritage. Surrounded by the beautiful Sussex countryside of the South Downs National Park, it really is the perfect place to gather and tend to your soul.
Just a quick one from me today to let you know that I have put together a free guide to Slow Living in our Digital Age to help you be more mindful with your time online and on your handheld devices.
Our phones are brilliant at keeping us connected but we need to find a healthy and happy balance and make sure we are intentional with how we use them so that the time we do spend online is productive and positive.
Sometimes I think music is my church. It’s the place I go to, to feel that everything is connected and intertwined, a place to find and feel something outside of myself, a higher state of consciousness. It’s also a place to get reflective and have some space to think about what is happening in my life and to let the weekly/daily happenings settle. Finally, it’s something to turn to when things don’t make sense and I feel a little lost.
Time and time again I have listened to music and found the answers to questions that weren’t even fully formed in my mind. Music has the ability to express things that words alone cannot.