It’s been a while since I have posted and that is partly because I have been busy putting together The Slow Living Retreat. The free book is designed to help you slow down and reconnect back to yourself. It’s launching next week, so there is still time to join in and sign up to get your free copy.
I am often asked about how we manage to live slowly. It seems as though people think there is some sort of mystery to it. However, I believe anyone can benefit from some slow living. As a lifestyle it can conjure up images of retreating to the country and growing your own vegetables, but in reality it doesn’t need to include either of those things. Of course it is possible to live slowly in a busy city. No matter who you are and what your life is currently like, I am sure that by slowing down and becoming aware of those wholehearted moments in your day, you will improve your wellbeing and bring more happiness into your life.