Talking a little bit about being calm and being creative today. I know it is nearly March, but back in the new year I picked a word for 2015. My word for this year is ‘calm’.
If you’ve not heard about this concept before, let me explain… The idea is you choose a word that represents something you want to work on, or improve, or something you want more of in your life. This word can then be brought to mind or reflected on at certain times. It can also help to focus your intent.